Ooh my, it's been a moment. It's been over a year since I last wrote. I started this blog in April 2019, just before I moved to Seville....

A while ago I watched this video on Instagram by Brandon Goodman and I think he beautifully explains how we can better respond when we...

Before I begin it is important to make clear, this blog is not coming from a place of being a survivor of a coersive or controlling...